Pen to paper is one of the most accessible tools for everybody. Its a science backed activity yielding results far beyond its affiliated effort/cost. Emotional regulation is as close as your next brain dump. Slow down to get ahead with journaling.
Trauma Informed Center Certified
It only took four years, but the founder of JJC finally completed the Trauma Informed Certified application and was certified at the start of 2025. This means our office has skillfully crafted practices and physical space to ensure the highest level of care for our team and clients.
Bee Family
Author Unknown This story was found online and is shared without a known author. Honey Collection Casualty My dad has bees. Today I went to his house and he showed me all of the honey he had gotten from the hives. He took the lid off of a 5 gallon bucket full of honey and …
No One & No Where
Have you ever looked around and found nothing but “bad luck” and ruin? Whether figurative or literal, it looks like you’re alone with no prospects . . . until . . .
Family Conflict: Get It Together & Get Together
Well-being is interdependent on multiple factors. There are many reasons one may want to remain connected with family despite differences of opinion and even grudges. Social relationships and extended family connections are pertinent for overall wellness.
Mary’s Christmas Scandal
Today, we are far enough removed from their scandal to adore and gush over the magical moment of Jesus’ birth. Mary’s scandal is the offer of hope.
Free Everyday Therapy
Therapy is expensive! Here are a few ways to engage in free therapeutic activities any day, everyday.
Blueprint to Building Beneficial Habits
Life’s transitions can springboard you towards personal growth and advancement. Here are 7 tips for pivoting with promise.
Bounce Back after Break-up (July 2023 Glam Article)
There are relationships where it may make the most sense to chunk the deuce, peace out, swan song, mic drop, sayonara…you get it. For those of you who have had to heal from pain at the end of any relationship, here are 5 ways to bounce back after a breakup.
Oh, How He Loves
. . . and today it lovingly adorns a prominent spot in our living room.
