It’s okay for your son or daughter to make friends their own way. Just be the safe space for him or her to talk through when issues arise. That’s where you come in.

Joining you on a journey of Inner Healing.

It’s okay for your son or daughter to make friends their own way. Just be the safe space for him or her to talk through when issues arise. That’s where you come in.

Psychotherapy & Books Literature in therapy is an excellent way to introduce topics, explore problem solving options, and develop empathy for others’ struggles. When working with teens, tweens, and children, one long-term goal is typically to develop macro- and micro- level insight. Characters in well written books can reveal that you’re not alone in facing …

After life’s desolation and destruction, Ruth and Naomi earned all star cast in the lineage of Christ Jesus, savior for humankind.

I don’t know about you, but the spring semester typically has me feeling overwhelmed. Summer rest, recovery, and reconnection thoughts might be percolating . . . or you might be cringing at the thought . . . it’s such a busy season! The spring can be like a marathon push straight towards the start of …

MomJunction featured JJC founder as an expert for this article on relational connection and signs of unavailability.

The Rapids Are Real Are you singing Bing Crosby’s line, “and Mom and Dad can hardly wait for school to start again?” ‘Tis the season where parents and teens find themselves together for more hours than in a typical week. Crazy sleep schedules, ravenous appetites, and demands for both more (more screen time, more freedom …
Childish behaviors can irritate adults, but there can be more than one way to interpret pesky attitudes or actions. Consider the flip side to a few behaviors with this fabulous infographic.

Read expert insight from Jennifer Lytle on healing after breakup. The full article is here, on Glam. Systems theory acknowledges that even individual counseling must consider the environment that one is affected by and lives within. So, how do you support someone who is in a difficult relationship? This answer requires a separate article. This …

Pen to paper is one of the most accessible tools for everybody. Its a science backed activity yielding results far beyond its affiliated effort/cost. Emotional regulation is as close as your next brain dump. Slow down to get ahead with journaling.

Editor & Co-Author: Jennifer LytleCo-Author: Leslie Campos You’re navigating the wreckage of a marriage that once promised forever. In the middle of it all, there’s a teenager watching both of you closely. She’s trying to figure out her place and find solid ground in the midst of the ongoing change. This isn’t just about custody …