Talk therapy is still a legitimate form of therapy despite it being mildly frowned upon in traditional clinical settings (Levy & Ablon, 2010). When partnering with third-party payers, psychoeducation and forms of solution-focused treatments are generally expected to be implemented in order for reimbursement of services. So just what is talk therapy? Talk Therapy (Psychotherapy) …
Everyday Free Therapy pt. 2
Therapy is not cheap. What if you could enjoy free therapeutic activities? What if these exercises aided in overall mental health? One aspect of counseling is finding manageable ways to maintain overall goodness and wellness in everyday life. Try these four ideas and let us know how you make these work for you.