Blog – Page 3 – Joyful Journeys Counseling

5 Peaceful Ways to Walk Away

Admittedly, the majority of goodbyes can invoke painful memories and emotions. For the average individual, transitions, change, and goodbyes are uncomfortable. These five steps to saying goodbye can help with transitions.

Bounce Back after Break-up (July 2023 Glam Article)

There are relationships where it may make the most sense to chunk the deuce, peace out, swan song, mic drop, sayonara…you get it. For those of you who have had to heal from pain at the end of any relationship, here are 5 ways to bounce back after a breakup.

Cognitive Behavioral Therapy Joyful Journeying

My Little Library

If you have struggled with self-esteem, identity, purpose, or perceived yourself through a negative lens, consider counseling with a faith-based professional. Bringing these core identity concerns into psychotherapy with an attentive, compassionate, and insightful professional may help assist you in transforming what counselors call Automatic Negative Thoughts.

Celebrations Joyful Journeying One More Year

2023 – One More Year

Cue the confetti. Grab the party horn. Don a festive hat. The time to congratulate, celebrate, and consider JJC’s third summer of service is NOW! Whoop WhoopIf you have followed JJC for any amount of time, you are familiar with Founder, Jennifer Lytle’s personal emphases on specific moments of reflection and rejoicing. This year is …

Communication

That Time When My Therapist Was Late

It’s ideal for both client and counselor to help one another adhere to timing . . . and if your counselor is ever late, allow them a good faith effort to address and correct the issue. Otherwise, you’ve simply averted confrontation. That might be the very reason you are in counseling at all. What better time to practice than when your therapist is late?