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Art of Homemaking Celebrations Joyful Journeying

On Being Loved and Loving

Valentine’s Day is more than a commercialized gimmick. There are evidence-based reasons for celebrating. Lean into the opportunity to boost happy hormones, strengthen social connections, and yield dividends with positive investments. Remember, celebrations do not have to be elaborate to be meaningful. Here are 10+ ways to start this year’s Valentine’s Day with a healthy boost of dopamine.