Jennifer LytleOne of the first assignments clients can typically expect at Joyful Journeys Counseling is a 3-5 day targeted journaling exercise. You know the drill. You’ve heard it before. Journaling is good for the soul.
At Joyful Journeys Counseling, we specialize in actionable change that transforms our clients’ daily experience. Our team utilizes evidence-based research findings. What we give our clients? Bite-size takeaways that are manageable, actionable, and proven to promote mental health and wellness. How can working with a member of our team make life better?
Austin Fit Magazine article on journaling as a wellness practice features specific methods here.
About the Author
Jennifer Lytle is a Central Texas native. She is the founder of Joyful Journeys Counseling and a Licensed Marriage and Family Therapist. She says she has been writing “for forever” and is an international bestseller and speaker. Her clients appreciate her warmth and balanced offer for perspective. Schedule a free consult today and sign up for the consistently inconsistent newsletter. You’ll get a free infographic of Apples of Gold sent to your inbox.
